Opportunities at YogaBuddies YogaBuddies offers several opportunities for individuals who would like to become more involved in teaching yog...

Pose of the Month  Happy Baby Pose Start by lying on the back, keep the spine and tailbone pressed into the ground. Bend the knees and grab ...

Opportunities at YogaBuddies YogaBuddies offers several opportunities for individuals who would like to become more involved in teaching yog...

Two of our licensees met up on Memorial Day weekend! Lois took a trip to Boise, Idaho to see some family and while she was there she took s...

We had a great event yesterday at Growing Great's Healthy Living Festival. We enjoyed sharing our booth again with Kitchen Kid. Always f...

Elephant Pose   For Elephant Pose, start by standing with your feet hip distance apart. Lean forward as if you are trying to reach ...

As we discuss this word with our students, we explore with them the myriad of opportunities to practice "Respect" in their world...

Our word this month is Respect. Respect means to hold someone or something in high regard or honor. We can practice Respect with our moms...

Peacock Pose   For Peacock Pose, start by sitting on the floor, extend one leg straight out and to the side, keeping the other leg bent...

With all that's happened in Japan and the quick connection of media allowing us to be a part of it, I am in awe of the outpouring of car...