Video Example #2

We wanted to share another video example of a pose you could use for Share A Pose for YogaBuddies.  This is Maggie demonstrating Cow and Cat pose.

After Maggie shared the pose with her friends, she would have her mom share with us either here on the blog or on Facebook...1) who she shared yoga with, 2) the name of the pose(s) and 3) where she shared the pose (city/state).

Share a Pose for YogaBuddies Experiment!

We are super excited for December.
For the month of December we want to see how many people we can share yoga with!!
We're asking you, our newsletter readers, as well as our students, and our Facebook and Twitter fans to share a yoga pose with another person (family member, friend, classmate).
Then we want you to share with us via Facebook*:
1) Name of person you shared yoga with
2) Name of the yoga pose you shared
3) What city, state and country (we know some of our readers are from another country) you did the yoga pose.
BONUS: Share a picture or video of you doing the pose.
*If you're not a Facebook person you can comment here or email us at info@yogabuddies.com and we'll post it for you.

We will give a prize to whoever shows the most people.

Here's a video as an example demonstrating Child's Pose.